Tag Archives: fitness program
Get Fit to Golf – Golf Swing Biomechanics Analysis and Fitness Clinic – fix your swing and posture faults
| January 8, 2014Fix your golf swing with a personalised golf swing & fitness training program that corrects your swing fault based on biomechanics, posture and muscle imbalances.
The Flexible Periodization Method
| December 25, 2013the Flexible Periodization Method describes a flexible, result-producing way of creating individualized, long-term training programs for the fitness enthusiast, world class athelte and everyone in between, Flexible Periodization Method is a flexible, result-producing way of creating individualized, long-term training programs for the fitness enthusiast, world class athlete and everyone in between